No Desk Potatoes Around Here

Are you one of those people who takes the elevator to the second floor, or drives around and around the parking lot hoping to snatch a spot close to the door? Don’t fret! Many of us are. And then we sit at our desk for hours and by the time we leave work we are too tired or we have family commitments that make it difficult to work out. So what can we do to stay in shape? Plenty! Be no couch,…er, desk potato. There are lots of exercises you can do right at your desk!